{"id":468,"date":"2008-08-28T13:31:41","date_gmt":"2008-08-28T13:31:41","guid":{"rendered":"http:\/\/www.coverartdesign.com\/?p=468"},"modified":"2008-08-28T13:31:41","modified_gmt":"2008-08-28T13:31:41","slug":"the-basics-of-human-health","status":"publish","type":"post","link":"https:\/\/csi0926.cldo.com\/?p=468","title":{"rendered":"The Basics Of Human Health"},"content":{"rendered":"<p>\t\t\t\t<em>By Philip A. Wheeler, Ph.D.<\/em><\/p>\n<p>All living things depend on resonance for survival.\u00a0\u00a0Resonance refers to the state of having the organism in question able to vibrate in harmony with its surroundings.\u00a0\u00a0Humans supposedly should live longer than we usually do according to biblical and scientific references.\u00a0\u00a0\u201cBalance\u201d is another way of talking about the same thing.<\/p>\n<p>Minerals are the basis of life.\u00a0\u00a0Vitamins, amino acids, hormones, enzymes etc. all come into play on the basis of having the minerals present in the first place.\u00a0\u00a0The minerals must be in a form that the body can digest and absorb or absorb directly through any tissue.<\/p>\n<p>The health status of each of us depends on genetics, diet, lifestyle, physical surroundings and mental processes.\u00a0\u00a0We cannot do anything about our genetic makeup, but we can avoid the mental process that tells our physical body that it is \u201cdoomed\u201d to have this or that condition because one of the parents or grandparents had it.\u00a0\u00a0\u00a0Predisposition to a disease\/condition is not a guarantee that you will develop it.<\/p>\n<p>Diet requirements are different for different body types.\u00a0\u00a0Some people (can be based on race or ethnicity) do much better than others on meats or grains or fruits, etc.\u00a0\u00a0You have to do some reading and be aware of how your body reacts when you have various foods.\u00a0\u00a0The fast food diet supplemented with excessive carbohydrates from chips, sweets and sodas probably isn\u2019t very good for anyone.\u00a0\u00a0The craving for carbohydrates is usually there because of the missing minerals in the fast food.<\/p>\n<p>Water intake is a part of diet, but requires special consideration.\u00a0\u00a0Doctors are now saying that the 8 glasses a day is a myth because they can\u2019t find any double blind study that \u201cproved\u201d it made a difference.\u00a0\u00a0It seems rather obvious that flushing out the waste products of metabolism is very important.\u00a0\u00a0How many glasses of water it takes to keep your body fully hydrated and your urine almost clear is the right number for you.\u00a0\u00a0Distilled water still appears to be one of the best choices as is has the greatest ability to extract and carry away the waste products.<\/p>\n<p>Lifestyle covers everything from exercise, work situations, alcohol and cigarette use, marital status and mental outlook.\u00a0\u00a0Anyone deprived of oxygen for more than a few seconds suddenly realizes its importance.\u00a0\u00a0The general consensus among health practitioners is that cancer starts in oxygen deprived, low pH areas.\u00a0\u00a0Hydrogen peroxide has been used to supplement the body\u2019s needs, but you are supposed to get the oxygen through your lungs.\u00a0\u00a0Exercise keeps lungs healthy.\u00a0\u00a0Exercise also increases the flow of the lymph system which carries the waste products to the organs of elimination.\u00a0\u00a0You don\u2019t want your \u201csewer system\u201d to back up.<\/p>\n<p>Work situations, marital status and mental outlook are all related.\u00a0\u00a0Stress kills.\u00a0\u00a0Married men live longer.\u00a0\u00a0Most astounding is the research that shows your longevity is based more on how you view your health and your usefulness than on your state of health at any given time.\u00a0\u00a0In other words, people who think their health is OK and have a positive outlook about getting older, even though they have health problems, live longer than those who think they are in poor health and feel useless or unwanted.\u00a0\u00a0This confirms some quantum physics theories about the human mind and its ability to create the reality it perceives.<\/p>\n<p><em>How do I translate these facts into something I can do?<\/em>\u00a0\u00a0The following suggestions are things that we (Louisa and I) do, that seem to work well for us.<\/p>\n<p>Diet:\u00a0\u00a0We eat a wide variety of foods: multi-fruit breakfasts with multi-grain breads; multi-item salads that include greens, vegetables, cheese, nuts\/seeds and left-over meat or fish in small amounts for lunch and pasta\/rice\/potato with several vegetables and fish or chicken for dinner. We don\u2019t eat much red meat because we know our bodies do not digest it very well. We don\u2019t like the effect we experience when we overdo it.\u00a0\u00a0Be aware.<\/p>\n<p>Water: We drink distilled water all day.\u00a0\u00a0It works best to clean out waste products and hydrate the cells when you drink on a regular basis.\u00a0\u00a0We use an every \u00bd hour schedule which was recommended by Dr. Reams.\u00a0\u00a0We usually drink about 8-10 swallows at each \u00bd hour interval.\u00a0\u00a0And \u201cYes\u201d you will go to the bathroom more often, which is\u00a0desirable.\u00a0\u00a0We stop after \u201csupper\u201d to avoid disturbing our sleep.<\/p>\n<p>Lifestyle:\u00a0\u00a0Since we work inside [lab and office], we need to do something to oxygenate our bodies.\u00a0\u00a0Being \u201colder\u201d, impact exercises are not good for knees.\u00a0\u00a0Therefore, we take 15 minutes, morning and night to use a Chi Machine.\u00a0\u00a0The Chi provides the aerobic equivalent of brisk walking.\u00a0\u00a0However, it also stimulates the lymph system to improve waste removal and stimulates the spinal cord fluids to keep the nervous system working.<\/p>\n<p>The Chi is supplemented with floor and weight exercises that can be done at home. However, we get out and ride bicycle, walk, rollerblade, etc. whenever possible.<\/p>\n<p>We run a \u2018Concerto\u201d unit in the house to get rid of the imbalanced electro-magnetic pollution that is in all wired buildings.\u00a0\u00a0It is especially helpful against computer fatigue.<\/p>\n<p>Most importantly, we take what we consider the most advanced, most effective mineral supplements that have ever been available in the world (Eniva).\u00a0\u00a0They require no digestion, they can go though your stomach, your mouth lining or be applied topically anywhere on the body.\u00a0\u00a0Eniva minerals can not \u201cbuild up\u201d and cause problems like bone spurs if you take a little too much.\u00a0\u00a0We just saw a video of an 83 year old man who has spent the last ten years slowly dying of Parkinson\u2019s Disease and then being bedridden.\u00a0\u00a0He was back to driving and working on his tractor after using the minerals for several months.\u00a0\u00a0That is a miracle!\u00a0Please call us if you or your loved ones are experiencing health challenges!\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Philip A. Wheeler, Ph.D. All living things depend on resonance for survival.\u00a0\u00a0Resonance refers to the state of having the organism in question able to vibrate in harmony with its surroundings.\u00a0\u00a0Humans supposedly should live longer than we usually do according to biblical and scientific references.\u00a0\u00a0\u201cBalance\u201d is another way of talking about the same thing. Minerals [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-468","post","type-post","status-publish","format-standard","hentry","category-articles-by-dr-phil-wheeler"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Basics Of Human Health - CSI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/csi0926.cldo.com\/?p=468\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Basics Of Human Health - CSI\" \/>\n<meta property=\"og:description\" content=\"By Philip A. 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